I am a Psychiatrist and therapist with over 20 years of experience. My approach to treatment is integrative and holistic and incorporates the best of western and eastern approaches. It also addresses all aspects of your lifestyle. Your treatment plan may include talk, movement, lifestyle changes, supplements or medication. Regardless of what we do, all of it will be delivered in the most mindful embodied way possible.
Dr Benedek incorporates the most effective approaches from western and eastern medicine. She will include an assessment of all elements of lifestyle as well as factors related to mind body spirit & community.
A goal of my approach is to determine the underlying causes of your particular concerns. This involves a combination of detailed history taking and selective testing.
From the initial assessment my intention is to minimize your dependence on external treatments, both biological and psycho -therapeutic. This means that behavior changes and skills building are a priority from the start
1460 Seventh Street Suite 206 Santa Monica CA 90401
For an appointment please call or send an email. Thank you!
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