Hi, I’m Lana Benedek, and my job is to help you find your unique steps to your dance of life.
When you can dance through life and embrace an embodied approach to healing, you no longer get (and stay) stuck. Creativity and movement can help you discover how your unique nervous system - mind, body and spirit - will engage optimally with the world.
I can help you discover your own unique dance. With over 20 years of experience, I move beyond the one-size-fits-all phenomenon, helping you tap heal through movement and engage your whole self with the world around you.
I invite you to tap into your authentic, true, loving self and bring your unique gifts fully into the world. It's time to live this life embodied, whole, inspired and at peace.