Dr Lana Benedek is a Psychiatric Physician with 15 years experience. Her approach to treatment is integrative and holistic. She incorporates diet, exercise, supplements, mind body interventions, psychotherapy and when required medications. She is also on teaching faculty at the USC Medical School.
Individual & Group Treatment for Adolescents & Adults. Individual Consultations. Classes in Yoga, Meditation and Psycho education and Workshops in these areas. She also provides consulting and curriculum development services to universities and corporation locally and internationally.
Yoga for Stress & Anxiety. Offered at Santa Monica Yoga on Mondays at 1045am. See events page for more info
Recruiting for Mindfulness Based therapy group for young adults. Please make contact if interested.
Dr Benedek incorporates the most effective approaches from western and eastern medicine. She will include assessment of all elements of lifestyle as well as factors related to mind body and spirit so that underlying causes and contributors can be addressed.
Difficulties related to stress, fear and anxiety including post traumatic stress. Low mood and depression. Addiction of all types, including antidepressants medication technology as well as relationship concerns.
Treatment length will vary depending on goals and initial concerns. Payment is per session and due at appointment time. A bill to submit to insurance for reimbursement will be provided at time of payment.
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