Dr Lana Benedek

Welcome to my integrative psychiatry practice

Information about Dr Lana Benedek

I am a Psychiatric Physician with 15 years of experience. My approach to treatment is integrative and holistic and incorporates the best of western and eastern approaches. It also addresses all aspects of  your lifestyle.  Your treatment plan may include talk or mindfulness-based therapy, lifestyle changes, herbs, supplements or medication. 

Services

  • Individual consultation 
  • Ongoing Individual treatment
  • Group-based treatment
  • Mindfulness & Yoga Training for Mental Health 
  • Well-being based Consultation for Corporations and Institutions
  • Courses & Workshops on Mental Health, Resiliency & Well-being

Find out more

Upcoming Events & Groups

  • Yoga-based workshops for anxiety and depression
  • Mindfulness-based Group for Young Adults with Anxiety & Depression
  • Group Intervention for Antidepressant Discontinuation

Contact for More Information

Treatment Approach

Integrative & Holistic

Dr Benedek incorporates the most effective approaches from western and eastern medicine.  She will include assessment of all elements of lifestyle as well as factors related to mind body spirit & community.

Address Underlying Causes

A goal of my approach is to determine the underlying causes of your particular concerns.  This involves a combination of detailed history taking, including collateral history and selective testing.

Increased focus on Resiliency & Self Efficacy & Less Focus on External Treatments

From the initial assessment my intention is to minimize  your dependence on external treatments, both biological and psychotherapeutic.  This means that behavior changes and skills building are a priority from the start

Contact Dr Benedek

Drop her a line!

Dr Lana Benedek's Integrative Psychiatry Practice

2116 Wilshire Blvd, Suite 270 Santa Monica, California 90403, United States

(310) 853 0735
lana@drbenedek.com

Availiblity

For an appointment please call or send an email. Thank you!

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