I am a Psychiatric Physician with 15 years of experience. My approach to treatment is integrative and holistic and incorporates the best of western and eastern approaches. It also addresses all aspects of your lifestyle. Your treatment plan may include talk or mindfulness-based therapy, lifestyle changes, herbs, supplements or medication.
Dr Benedek incorporates the most effective approaches from western and eastern medicine. She will include assessment of all elements of lifestyle as well as factors related to mind body spirit & community.
A goal of my approach is to determine the underlying causes of your particular concerns. This involves a combination of detailed history taking, including collateral history and selective testing.
From the initial assessment my intention is to minimize your dependence on external treatments, both biological and psychotherapeutic. This means that behavior changes and skills building are a priority from the start
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