(310) 853 0735

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(310) 853 0735

  • Home
  • Services
  • About Dr Benedek
  • Events & Resources
  • Articles

Welcome to my integrative psychiatry practice

Information about Dr Lana Benedek

Information about Dr Lana Benedek

Information about Dr Lana Benedek

I am a Psychiatric Physician with 18 years of experience. My approach to treatment is integrative and holistic and incorporates the best of western and eastern approaches. It also addresses all aspects of  your lifestyle.  Your treatment plan may include talk or mindfulness-based therapy, lifestyle changes, herbs, supplements or medication.

Services

Information about Dr Lana Benedek

Information about Dr Lana Benedek

  • Individual & Couple consultation and treatment
  • Group-based treatment
  • Mindfulness & Yoga Training for Mental Health 
  • Well-being based Consultation for Corporations and Institutions
  • Courses & Workshops on Mental Health, Resiliency & Well-being

Find out more

Classes & Workshops Offered

Information about Dr Lana Benedek

Classes & Workshops Offered

  • Yoga for Anxiety Workshops and Classes
  • Mindfulness-based Groups for Anxiety & Depression
  • Self Care Workshops

Contact for More Information

Learn more about integrative psychiatry & Dr Benedek

Treatment Approach

Integrative & Holistic

Increased focus on Resiliency & Self Efficacy & Less Focus on External Treatments

Address Underlying Causes

Dr Benedek incorporates the most effective approaches from western and eastern medicine.  She will include an assessment of all elements of lifestyle as well as factors related to mind body spirit & community.

Address Underlying Causes

Increased focus on Resiliency & Self Efficacy & Less Focus on External Treatments

Address Underlying Causes

A goal of my approach is to determine the underlying causes of your particular concerns.  This involves a combination of detailed history taking and selective testing.

Increased focus on Resiliency & Self Efficacy & Less Focus on External Treatments

Increased focus on Resiliency & Self Efficacy & Less Focus on External Treatments

Increased focus on Resiliency & Self Efficacy & Less Focus on External Treatments

From the initial assessment my intention is to minimize  your dependence on external treatments, both biological and psychotherapeutic.  This means that behavior changes and skills building are a priority from the start

Contact Dr Benedek

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Dr Lana Benedek's Integrative Psychiatry Practice

1460 Seventh Street Suite 206 Santa Monica CA 90401

(310) 853 0735 lana@drbenedek.com

Availability

For an appointment please call or send an email. Thank you!

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